RPRoberta Policarpo
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Meal prep · Porto

Your week's meals, cooked by me — ready in your fridge.

Fresh, never frozen. I cook on delivery day and bring everything to your door in Porto myself — every portion with its macros.

Four portions of pasta being finished with grated cheese
From my kitchenCooked the same day it reaches you.
01How it works4 steps

Your week, sorted in four steps.

  1. 01

    Choose your pack and size

    meals a week, in the portion that suits your appetite.

  2. 02

    Pick this week's dishes

    A short menu that changes every week. Choose yourself, or leave the choice to me.

  3. 03

    I cook and deliver

    On delivery day, in my kitchen. I bring it to your door myself: , .

  4. 04

    Keep and heat

    Up to days in the fridge. Two to three minutes in the microwave and it's on the table.

02Sizesper meal

A portion that fits your appetite.

Same dishes and the same care in every size; only the portion changes. Not sure? The quiz helps you choose.

    03Packs & pricesVAT included

    The more meals, the less per meal.

    Prices per meal, VAT and containers included.

    Prices for

      Where I deliver

        04Your box

        Build your box

        Choose the pack, the size and this week's dishes. The total updates as you go.

        01Pack

        03This week's dishes

        Show only

        I'll fill the remaining meals with a balanced mix.

          05Your detailsLast step

          Almost there.

          Where and when to deliver, and anything I should know. I read every order myself.

          Contact
          Delivery

          Doorbell, concierge, who can receive it.

          About your food

          e.g. coriander, raw onion, very spicy food.

          This is health information: I only use it to cook your meals safely, and only with your consent. My kitchen is not allergen-free.

          Welcome code

          06Questions

          Good to know.

          Something else? Write to me on WhatsApp — I answer myself.

          WhatsApp
          How do I store and reheat the meals?

          Put them in the fridge (0–4 °C) as soon as they arrive and eat them within days. You can freeze them on delivery day and thaw them in the fridge. To heat: 2–3 minutes in the microwave with the lid ajar, or 12–15 minutes in the oven at 160 °C in an oven-safe dish.

          When do you deliver?

          , . Order deadline: , for the following deliveries. On the day, I send you a one-hour window on WhatsApp. Bigger packs come in two deliveries, so nothing sits in the fridge too long.

          What if I'm not home?

          Tell me in the delivery notes who can receive it — a neighbour, the concierge, someone at home. If no one answers, I'll call you and we'll sort it out that evening. I never leave food outside the door without your OK: fresh food has to stay cold.

          Allergies and traces

          Every dish shows which of the EU allergens it contains, and possible traces. My kitchen is not allergen-free: I cook with gluten, milk, eggs, nuts, fish and more, so I can't guarantee a dish is free of traces. If you have a severe allergy or coeliac disease, write to me before ordering and we'll see together whether I can cook for you safely.

          Can I change or cancel my order?

          Yes, free of charge until . After that I've already bought the ingredients and started cooking, so the order can't be cancelled or refunded: these are fresh, perishable meals.

          How do I pay?

          Online payment (MB WAY, card, Apple Pay and Google Pay through Stripe) is coming soon. For now, I confirm your order on WhatsApp within 24 hours and send you an MB WAY payment request. Your box is confirmed once paid.

          What do the meals come in?

          Sealed containers that can go in the microwave, each labelled with the dish, its allergens and the date to eat it by. Packaging is included in the price.

          I live outside your delivery area

          For now I deliver to: . If you're further away, enter your postal code at checkout to join the waitlist, or write to me on WhatsApp: when enough people ask, I open a new area.

          07Terms

          Terms of sale & privacy.

          The short version, in plain words.

          Terms of sale

          1. Who sells: Roberta Policarpo, personal chef in Porto. Contact: email · WhatsApp.
          2. Prices are per meal, in euros, VAT included. Any delivery cost is shown before you order.
          3. Your order is confirmed once it is paid. If I can't take it (for example, the week is full), I'll tell you straight away and refund anything you've paid.
          4. Orders, changes and cancellations: until , for the following deliveries.
          5. These are fresh, perishable meals made to order, so the 14-day right of withdrawal for online purchases does not apply. You can cancel free of charge until the deadline above.
          6. Deliveries: , , at the address you give me; on the day I send a one-hour window. If no one can receive the meals, we arrange an alternative that evening; meals that can't be delivered because no one was available are not refunded.
          7. Allergens and possible traces are listed on every dish before you order and on each label. My kitchen is not allergen-free.
          8. Keep refrigerated at 0–4 °C and eat within days of delivery, or freeze on delivery day.
          9. Something not right? Tell me within 24 hours, with a photo, and I'll make it right. You can also use the official Complaints Book (Livro de Reclamações).

          Privacy

          • Responsible for your data: Roberta Policarpo. For anything about your data, write to info@robertapolicarpo.com.
          • What I collect: name, contact details, delivery address and your order. Allergies or intolerances only if you write them and tick the consent box.
          • What for: only to prepare, deliver and invoice your order, and to talk to you about it. The weekly menu only if you ask for it.
          • How: the form reaches my email through Web3Forms; online payments go through Stripe. I never sell your data or use it for advertising.
          • How long: only as long as needed for your order and for invoicing.
          • Your rights: you can ask to see, correct or delete your data at any time, and complain to the CNPD (the Portuguese data protection authority).
          • No cookies or trackers. On your device, your browser keeps your language, a summary of your last order (no address or allergies) and, if you take the quiz, your answers and the contact details you typed, so you don't have to write them twice. Those contact details are deleted as soon as your order is sent; to delete the rest, clear this site's data in your browser settings.

          Meal prep · Porto

          Ready for a week without cooking?

          Build your box now, or take the quiz and I'll suggest one. Questions? Write to me.

          Roberta